Swimming

Class Description

Swimming

Elective: for Grades 10-12

A coed sports elective with an emphasis on swimming which provides students the opportunity to swim, set goals and refine other life-skills such as leadership. This aquatic course is uniquely designed to deliver the basic fundamentals of the sport to the most advanced skills. Students will learn the principles of competitive swimming, which includes but is not limited to proper technique, dry land and conditioning training, and racing strategies through structured practices.