Health and Wellness I

Starts from:Fri, December 9, 2022
Campus Location

Course Feature
Class Description

Health and Wellness I

Elective: for Grades 10-12

Students in Health and Wellness I become proficient in all fundamental movement skills and skill combinations and are competent in self-selected physical activities that they are likely to participate in throughout life. They understand and apply key movement and fitness principles and concepts for all activities in which they demonstrate competence. Students become good leaders and good followers, respect others, and anticipate and avoid unsafe physical activity situations. They develop the ability to understand and to anticipate how physical activity interests and abilities change across a lifetime. Students demonstrate competency in at least three lifetime physical activities and they plan, implement, self-assess, and modify a personal fitness plan. Students become prepared to lead a physically active lifestyle.